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Procrastination Is a Mother (of Fear): Set an Intention to #SelfLove, Part 4
Weâre three weeks into the new year, and my big question for you this week is: Have you started on your new yearâs goals yet? If your response is no, then my next question is, Why not? Now, this is not an opportunity to beat yourself up or judge, berate or condemn yourself. That would…
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Vision Boarding 101: Set an Intention to #SelfLove, Part 3
At the top of every New Year, thereâs a lot of fuss about creating a vision board so that we can set ourselves up for smashing our goals in the upcoming year. But the question is, do vision boards really work? And if so, how? I began creating vision boards nearly nine years ago, and…
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Iâll Take Motivation for $1,000, Please: Set an Intention to #SelfLove, Part 2
Weâre just one week into the new year of 2018âare you still reeling from holiday festivities, or still feeling inspired and motivated to hustle toward your New Yearâs goals and intentions? Enthusiasm, clarity and focus are some of the best ingredients for creating success and achievement. But what happens when we lose our vigor? What…
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7 Steps to Achieving Our Goals in the New Year: Set an Intention to #SelfLove, Part 1
âI can effect change by transforming the only thing that I ever had control over in the first place, and that is myself.â âDeepak Chopra The year 2018 is here, and if youâre a goal setter, youâve probably already set your New Yearâs resolutionsâor have at least thought about them. If youâre anything like I…
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The Best Gifts Come Unwrapped This Holiday: Treat Yourself to Some #SelfLove, Part 4
âNo matter how uncomfortable, how intense or how inconvenient your feelings are, facing your emotions, feeling them and accepting them for what they are is the best way to heal yourself and live a more balanced and peaceful life.â âAletheia Luna Signs of the holiday season had barely rolled around before I began experiencing the…
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Sing Your Own Praises … Treat Yourself to Some #SelfLove, Part 3
âYou yourself, as much as anybody in the entire universe, deserve your love and affection.â âBuddha Since the beginning of the month, weâve made a commitment to show up for ourselves with a little bit more love. If youâve been following along with us, we started off our December journey to self-love by practicing the…
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Be Attentive, Be, Be Attentive:Â Treat Yourself to Some #SelfLove, Part 2Â
Editorâs note: Angela N. Holton, of online spiritual portal and self-development site Love Sanctuary, is a life coach joining The Glow Up to help and encourage our readers through a journey of self-love. Whether or not you feel like youâre struggling, Holtonâs monthly essays and weekly action items are gentle, loving reminders to become the…
