Watch: The Rock Dancing to ‘the Quan’ Will Make You Smile

In his latest post-gym Instagram workout, Dwayne “the Rock” Johnson showed his excitement over completing a cardio workout.The 43-year-old wrestler-turned-actor posted a video of himself dancing to iHeartMemphis’ hit song “Hit the Quan,” alongside the words, “Post-cardio bliss.” Suggested Reading Post #3 6-18-2025 Post #2 6-18-2025 Post #1 6-16-2025 Video will return here when scrolled…

In his latest post-gym Instagram workout, Dwayne “the Rock” Johnson showed his excitement over completing a cardio workout.

The 43-year-old wrestler-turned-actor posted a video of himself dancing to iHeartMemphis’ hit song “Hit the Quan,” alongside the words, “Post-cardio bliss.”

Video will return here when scrolled back into view

This summer he posted another post-gym video as he danced to T Pain, writing, “#260lbsOfBrownEyedDancinSoul #PostWorkoutBliss #WhatUKnowBoutThatFreshGlideToTPainSon #AlmostPulledMyGroin.”

Does his excitement over completing a workout make you want to get off the couch?

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